Beach Haven doctors and medical centre
Our Beach Haven doctors and nurses can help you with all of your health care needs.
We provide modern, convenient and continuous care.
Regular
Checkups
Men’s
Health
Women’s
Health
Sexual
Health
Family
Planning
Pregnancy
Care
Minor
Surgery
Travel
Medicine
Prescriptions
Immunisations
Referrals
Specialists
8:30AM to 5PM, Monday to Friday — (09) 483 6422
Connect
Creating and maintaining relationships is critical to boosting wellbeing – our relationships help us feel valued, loved and give purpose -all this makes us feel good!
Be active
Getting moving is not just good for our bodies, it makes a real difference to how we feel. It doesn’t always mean getting sweaty– things like walking the dog or dancing through the house work a treat!
Take notice
We’re often told to stop and smell the roses. When we take notice, we are giving ourselves space to become mindful, breathe and slow down. Notice a moment, and appreciate it with all your senses!
Keep learning
Learning helps keep our minds active – which helps our wellbeing. There’s heaps of opportunities to try new things and challenge our minds a little – take class in Te Reo or give a crossword a go?
Give
Kindness can give our mood an instant boost. Everyone has something to give, whether it’s a compliment or lending a hand. Kind acts make us feel better and helps us build connections with others.
Embrace your culture
Understanding your own culture, or cultures, helps you to understand yourself, what makes you unique. We all have cultures and they can help us build a sense of identity and belonging in the world.
Keep the faith
Spirituality means different things to different people. However you feel about it, spending time in contemplation, gratitude and building meaningful lives can be powerfully sustaining.
Enjoy nature
Being in nature helps us feel good – it’s been shown to reduce blood pressure, heart rate, and the production of stress hormones. Getting outside, and enjoying green spaces, is a proven pick-me-up.
Get your flu shot to keep whānau safe
Flu is not a mild illness. It can keep you in bed for a week or more, preventing you from caring for others, going to work, doing sport, attending church or just about anything that requires leaving the house.
General Practitioner
Dr Bhupendra Gurung
General Practitioner
Dr Ihipera Painting
Nurse
Rebekah
Nurse Prescriber
Geraldine
Administration
Tracey
Administration
Linda
Administration
Helen
Administration
Adrienne
Appointment fees
Exceptional Beach Haven doctor and nursing services. Affordable prices.
Registered Patients
Casual Patients
All Patients
All Patients
All Patients
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Enrol online
Accessing our Beach Haven doctor and nursing services is easy.
Simply complete our online enrolment form.
Need to see a Beach Haven
doctor or nurse?
8:30AM to 5PM, Monday to Friday — (09) 483 6422
Beachhaven Birkdale Medical will use different approaches and resources to achieve equitable outcomes for the people we serve.
ADDRESS
330 Rangatira Road,
Beach Haven,
Auckland 0626
CONTACT
P: (09) 483 6422
F: (09) 483 6425
reception@bbmedical.co.nz
HOURS
8:30AM - 5PM
Monday to Friday
EDI: drjarcus